Curried Turnip Greens with Root Vegetables

It’s GREENS season! I was happy to see my local farmer’s table at the market today piled high with Turnip greens, Collard Greens, and some mustard greens, in addition to the last of the summer veggies. “I love winter farming!” He said, “I love greens, and there are no bugs to worry about in winter!”. Farming in GA is pretty awesome that way, they grow year round here, they even tent some of their fields and grow tomatoes in the coldest months! My little tomato plants are still putting out fruit, but the shorter days are having an effect on how long they take to ripen. We still have bell peppers too! It’s only JUST starting to cool off here.

Here’s a recipe to celebrate the arrival of the cooler weather!
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Turnip Greens and Root Vegetable Curry
This is adapted from a Vegetarian Times recipe. Serves 4, ready in 30 minutes if you use white rice.

  • 2 cloves of garlic, chopped
  • 1 onion, chopped
  • 3 carrots, chopped
  • 2 small sweet potatoes, peeled and diced
  • 1 cup chopped turnips, peeled and diced
  • 1/2 inch fresh ginger root, grated
  • 1 1/2c vegetable broth, or 1 cup broth 1/2c apple cider
  • 1 1/2tsp red curry powder (if you don’t have red, you can use yellow)
  • 1 tsp turmeric
  • 1/2 lb turnip greens (or greens of your choice) roughly chopped
  • 2 tsp corn starch or 1 TBSP arrowroot powder mixed in 2TBSP water
  • 2 tsp brown sugar (optional, omit if you added cider to the broth)
  • salt and pepper
  • White or brown rice for serving.

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Sweet Potato Patties and Garlic-Mint Green Beans

Sweet Potato Patty with Summer Squash and Mint Green Beans

Sweet Potato Patty with Summer Squash and Garlic-Mint Green Beans

I make a lot of veggie patties. I admit I’m on somewhat of a quest for the perfect veggie burger, and while I haven’t found it yet, I’ve found a lot of keepers along the way. Veggie patties and burgers are as varied as vegetables themselves! I make everything from chickpea Falafel patties, herbed quinoa patties, pancake-like zucchini patties, blackbean burgers, and I think I found a new favorite for my husband, these Sweet Potato and white bean patties. I baked mine in the oven, but you can pan-fry them just as easily. They freeze well and can be reheated in the oven or microwave, and eaten on a bun or without!

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Braised Cauliflower with Carrots and Cabbage

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Maybe not so pretty, but SO delicious! I started the plan for tonight’s meal looking for a good rutabaga recipe. I settled on these Rutabaga and Potato cakes, but they didn’t come out as well as they look. They were quite tasty chopped up in this veggie braise though! This recipe is loosely based on this recipe for ““Kounoupidi Kapama”-Braised Cauliflower” but cinnamon and I have broken up recently, at least for savory dishes. They always smell so delicious and then I’m disappointed by the flavor. I had some Moroccan Red Curry Powder a friend had brought me back from Morocco, and the sweet paprika and chilies really go well with the tomatoes!
I had half a head of cauliflower left over from another Mac ‘N Not-Cheese adventure, which was quite successful (that recipe for cauliflower alfredo here), and I wanted something stew-y I could incorporate the half a head of green cabbage I had in as well.

Braised Cauliflower with Carrots and Cabbage

  • 1/2 head of cauliflower, chopped into florets
  • 1/2 head of green cabbage, chopped
  • 1 large carrot, cut into large chunks
  • 1 onion, cut into large chunks
  • 2 cloves of garlic, minced
  • 1 15oz can of diced tomatoes (I used a garlic and oregano variety)
  • 1 cup of water or broth
  • 1 heaping tsp Red Curry Powder*
  • olive oil, salt, and pepper

Heat the oil in a dutch oven or large, deep saute pan. Sweat the onion a bit and then add the garlic, cauliflower, carrot, and cabbage. Allow the veggies to brown a bit, stirring occasionally, for about 7 minutes. Add the remaining ingredients and simmer for about 15 minutes until the cauliflower and carrots are tender.

*Red Curry Powder. This stuff is not that common, but McCormick makes one that contains coriander, cumin, chili pepper, sweet red pepper (paprika), and cardamom, which should be very close to what I used, and you could incorporate a dash of each to come close. If you want to try the Greek version I linked, just use 1 tsp cinnamon instead.

Indian-Spiced Lentil and Broccoli Soup

Yellow Lentil and Spinach Slow Cooker Soup from Soup Chick

Tonight’s Pinterest-inspired dish was Yellow Lentil and Spinach Slow Cooker Soup, but my soup was not nearly as pretty as the picture. I had to use brown lentils instead of yellow, so my soup was brown, and I used broccoli instead of spinach. I also cooked mine on the stovetop instead of in the slow cooker, and added some chili. Hence, Indian-spiced lentil and Broccoli Soup. Hop over to her blog if you want the slow cooker instructions.

I still have kale I could have used in place of the spinach, but not only did the broccoli need to be used, I think my husband is getting tired of me throwing kale into absolutely everything! If you like Indian Dhal you will like this soup.

I made some half-whole-wheat flatbreads to go with the soup, and I’ll post the recipe below; they were so easy! ALMOST as good as restaurant Naan, but not quite. Still working on finding the best Naan method! I you have one, please share it in the comments!

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Asparagus and Kale Pasta

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Tonight’s dinner was an exercise that most of us are familiar with: the “it’s a week from payday and we’re running out of options” meal. A lot of people who start trying to eat more healthy foods or more vegetables, or start any new type of diet, often complain that they buy all this produce and half of it goes bad in the fridge before they remember to use it. One great thing about switching to a plant-based diet is that I no longer think “Oh, Monday we’ll have chicken, and I’ll make some random vegetable to go with it”, I think “We have asparagus about to go bad, I need to make something with that!”

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Avocado and Grilled Corn Salad

http://authenticsuburbangourmet.blogspot.com/2011/05/avocado-and-grilled-corn-salad-with.html

Avocado and Roasted Corn Salad

Dinner tonight is a Pinterest find adapted from Authentic Suburban Gourmet. This will be my second time making her Avocado and Grilled Corn salad, and my husband and I both agreed that it makes a perfect filling for Pitas! I throw some spinach or salad greens in the pita, as well as adding canned black beans and fresh jalapeno to the salad.

Avocado and Grilled Corn Salad with Cilantro Vinaigrette

  • 5 Ears Corn, husk removed
  • 2 Avocado’s, diced and sprinkled with lemon juice to prevent browning
  • 2 c cherry tomatoes, halved
  • 1 Small red onion, finely diced
  • 1/2 red and or green bell pepper
  • 1 fresh jalapeno, diced
  • 1 cucumber, diced
  • 1 can of black beans, rinced
  • Pitas and baby spinach or salad greens for serving. Warm the pitas by wrapping the stack in foil and baking in the oven (350) for about 7 minutes.

Brush the corn with olive or canola oil and either grill 5 minutes per side, or use your oven’s top broiler to grill the cobs, about 5 minutes per side, just until they start to toast. Dice and combine all the other ingredients in a covered bowl. When the corn is cool, cut off the kernels with a sharp knife and add to the salad. Chill. Toss the salad with the dressing when you are ready to serve, and spoon into warm pitas with the salad greens.

This makes a great lunch either in a pita or just as a salad (or over greens), since you can make it ahead of time.

Cilantro Vinaigrette
  • 4 T. Olive oil
  • 2 T. Sherry vinegar, rice vinegar, or lime juice
  • 1 t. Garlic powder
  • 2 T. Fresh cilantro, minced
  • salt and pepper

Mix all ingredients together in a small jar or bowl, shake or whisk to combine.

 

Weeknight Italian Barley “Risotto”

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Please excuse my crappy phone picture!

This is a quick, easy, mostly-from-the-pantry meal that is easy to customize and great either as a main dish or a side dish, or even as a stuffing for things like squash (it’d be great in zucchini!). This recipe serves 2-3 as a main course or 4 as a side dish. If you don’t have barley, you could also use white rice or quinoa, just increase the cooking time to 20 mins. Follow the link below to learn more about barley! You can use whatever veggies you have, like zucchini or eggplant or mushrooms or any combination with this! You could also add a mild bean like Canellini beans to up the protein content.

Ingredients:

  • 1 cup Pearl Barley (be sure you’re buying the QUICK kind, or else it kind of defeats the purpose of this being a quick weeknight dinner! If it’s bulk or unlabeled, assume it’s the slow kind)
  • olive oil for sauteing
  • 1/2 of a small onion, diced
  • 1/2 green or red bell pepper (or both), diced
  • 1 carrot, shredded or diced
  • 1 celery rib, diced
  • 1-2 cloves of garlic, diced, or 1/4 tsp garlic powder
  • 1 15oz can of diced tomatoes (I used the basil/oregano flavor), plus one can’s worth of water or broth.
  • 1/2 tsp Italian herbs, or a mix of basil, oregano, rosemary, etc to your taste
  • salt and pepper
  • fresh basil, about 5 leaves, sliced
  • nutritional yeast or Parmesan to garnish (optional)

Heat a saucepan and add the olive oil and all the diced vegetables except the tomatoes. Saute until they are softened, about 7 minutes. Add your seasonings, the tomatoes, and water to the pot and bring to a boil. Add the barley, cover and reduce the heat to medium low for 10 minutes. Remove the pan  from the heat and allow to rest another 5 minutes at least. Stir in the fresh basil. Garnish with nutritional yeast or Parmesan cheese, and serve with a salad and fresh bread.

If you want to get fancy and use it as a stuffing for squash, cut your acorn or zucchini squash in half lengthwise and scoop out the seeds. Preheat the oven to 400 and brush the inside of the squash with olive oil. Set the squash halves cut-side down on a baking sheet and bake for 30 minutes or until browned and the squash has softened. Fill with the barley mixture and enjoy!